Free workshop in Wolvega helps caregivers build resilience and manage stress
If you support a loved one as a caregiver, this free workshop on 16 April offers practical tips to maintain your own well-being. Learn how to set boundaries, recharge, and cope with challenges while caring for others in Weststellingwerf.
| Key Details | Information |
|---|---|
| Event | Caregiver Café on Resilience |
| Date | Wednesday, 16 April 2026 |
| Time | 7:00 PM – 9:30 PM |
| Location | Restaurant Bruisss, Wolvega |
| Address | Steenwijkerweg 52, Wolvega |
| Workshop Leader | Richard Koekoek (Senior Coach) |
| Registration Deadline | 10 April 2026 |
| Cost | Free |
| Registration | mantelzorg@weststellingwerf.nl or 0561 – 69 12 33 |
The municipality of Weststellingwerf organizes support initiatives like the Caregiver Café to assist informal caregivers in maintaining their well-being. These efforts aim to provide practical resources and community connections for those balancing caregiving with personal needs.
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Read the full translated article below
Caregiver Café on Resilience on 16 April in Wolvega
Do you care for a partner, family member, friend or neighbour? Then you are a caregiver. Caring for someone else can demand a lot of your time and energy. That is why the municipality of Weststellingwerf is organising a Caregiver Café with the theme of 'resilience'.
- When: Wednesday 16 April 2026
- Time: 7.00 – 9.30 PM
- Where: restaurant Bruisss, Steenwijkerweg 52 in Wolvega
- Participation is free
Workshop on resilience
During this evening, the focus will be on strengthening your own balance. After all, caring for someone else only works if you also take good care of yourself.
Senior coach and trainer Richard Koekoek will give a workshop specifically for caregivers. You will receive practical tips and insights to better deal with stress and challenges in caring for someone else. For example, you will learn how to set boundaries, recharge your energy and deal better with feelings of guilt.
Will you be joining?
Then register before 10 April via mantelzorg@weststellingwerf.nl. Or call 0561 – 69 12 33 to register.