Waalre launches free cycling safety course for seniors to prevent falls and boost mobility
Waalre municipality is offering seniors a free two-day course to improve cycling safety, health, and confidence. With rising concerns over falls, the program includes expert training, bike checks, and wellness advice—helping older residents stay active and independent.
| Detail | Information |
|---|---|
| Course Name | Safe Cycling for Seniors |
| Organizer | Municipality of Waalre |
| Partners | Cyclists' Union, physiotherapists, dietitians, bicycle mechanics |
| Locations | Aalst (DVS hockey), Waalre (RKVV Waalre) |
| Dates (Aalst) | 30 March & 13 April 2026 (09:30–12:00) |
| Dates (Waalre) | 31 March & 7 April 2026 (09:30–12:00) |
| Registration Deadline | 22 March 2026 |
| Contact | Email: [registration email], Marieke Driessen (Director of Health & Active Waalre) |
| Program Focus | Traffic safety, e-bike handling, nutrition, mobility, bike maintenance |
The municipality of Waalre is responsible for local public health initiatives under the Healthy and Active Life Agreement. This includes fall prevention programs, which aim to enhance the safety and well-being of senior residents through community-based interventions like this cycling course.
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Course on safe cycling for seniors in Waalre municipality
Discover the freedom of safe cycling well into your senior years! The municipality of Waalre invites seniors to participate in the special course "Safe Cycling for Seniors". This two-day course not only provides valuable tips for safe cycling, but also for your health and well-being.
Day 1: Cycling proficiency training by the Cyclists' Union
The first day of the course is led by an expert from the Cyclists' Union. You will receive explanations on safe cycling, traffic safety and practical tips to improve your cycling skills. There is a cycling circuit, a traffic quiz and special attention is given to the e-bike.
Day 2: Meeting with physiotherapists, dietitian and bicycle mechanic
The second day of the course is in collaboration with professionals from the municipality. Physiotherapists provide advice on movement and guide you on the cycling circuit. The Diet Team provides nutritional education. There is also a bicycle mechanic on hand for a professional check, so you can cycle safely on a properly functioning bicycle.
Dates, times and locations
The course is offered in Aalst at DVS hockey, and in Waalre at RKVV Waalre. The course in Aalst takes place on Monday 30 March and Monday 13 April from 09:30 to 12:00. The course in Waalre takes place on Tuesday 31 March and Tuesday 7 April from 09:30 to 12:00. If you participate in the course, we expect you to attend both days.
Register before 22 March!
Send an email to. Include your name, contact details and the location where you wish to participate. You can register for one location only. Switching between locations and dates is not possible. After 22 March, you will receive final information about your participation.
Healthy & Active Waalre
Since 2023, the municipality of Waalre has been tasked, under the Healthy and Active Life Agreement, with working on fall prevention. That is why the municipality is promoting safe cycling well into old age. For more information, you can contact Director of Health & Active Waalre, Marieke Driessen, via.
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