New government-backed podcast breaks stigma around mental health conversations
Nearly half of Dutch adults face mental health struggles, yet many stay silent. A new podcast, 'How are you?', encourages open dialogue with experts and personal stories to help break the taboo and offer support to those in need.
| Key Data Point | Details |
|---|---|
| Podcast Title | How are you? |
| Presenters | Angelique Krüger, Gijs de Bakker |
| Target Audience | Adults in the Netherlands |
| Percentage of adults affected | Nearly 50% |
| Topics Covered | Stress, low mood, anxiety, mental well-being |
| Availability | www.hoe-is-het.nl/podcast and major podcast platforms |
| Issued by | Dutch government (implied by OpenRijk.nl coverage) |
The Dutch government frequently initiates public health campaigns to address societal challenges, including mental health. This podcast aligns with their broader efforts to promote well-being and reduce stigma through accessible, informative content.
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external link to whydonate.comRead the full translated article below
New podcast “How are you?”
In the podcast “How are you?” presenters Angelique Krüger and Gijs de Bakker engage in open conversations with a diverse range of guests about making mental health a topic of discussion.
“How are you?”
How often do you give an honest answer to that question? Or hear it from others? It’s a question we often ask automatically. And almost just as automatically, we respond with: “Fine, thanks.”
New podcast “How are you?”
In the new podcast “How are you?” Angelique Krüger and Gijs de Bakker engage in candid conversations with experts and people with lived experience. About those moments—and what helps: from a small gesture to a courageous conversation. After all, paying attention to one another can make a big difference.
Talking isn’t always easy
That’s necessary, because nearly half of adults in the Netherlands experience a period when things aren’t going well. From stress and low mood to anxiety or just not feeling quite yourself. Yet many people find it difficult to talk about it. But what do you say or do when things aren’t going well? Or when someone close to you might be struggling? What if you feel pressured, ashamed, or uncomfortable?
Listen to the podcast
A podcast that might be closer than you think… Listen now via www.hoe-is-het.nl or your favorite podcast platform.